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Depression is a silent struggle that weaves its threads into the fabric of daily life, influencing thoughts, emotions, and physical well-being. Demystifying depression involves acknowledging its layers, dismantling stigmas, and fostering understanding and support. By unraveling the complexities of this silent struggle, we pave the way for a more compassionate and inclusive society—one that recognizes the resilience of individuals facing depression and extends a hand of empathy and support.

Depression Demystified.pdf